Meet Elizabeth
Meet Elizabeth
I’m a single, working mother, educational entrepreneur, performer, and mental health advocate with a passion for all things mindful (and cozy, and tasty!) Mindfulness for a Messy Life–the blog, products, tools & resources, are the realization of my dream to share the best of everything I've discovered and developed on my own healing journey with anyone looking to bring a dose of mindfulness into the messiness of life.
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